Posts in Health & Wellness
Surviving Wildfire Season

Every year, we wish we could skip this step, but there’s a reason it’s called Montana’s fifth season. Smoke particles in the air are unpleasant for everyone, but can be particularly dangerous to children whose airways are still developing, the elderly, and anyone with a respiratory condition like asthma. So how do you cope with the smoke?

Read More
You Are Not Your Anxiety

I’m a worrier. I worry about how I look, I’m not skinny enough, pretty enough, tall enough, smart enough. I worry if I do enough for everyone around me, my job, my boss, my kids, my boyfriend. I worry I’m too much, too emotional, too sensitive, too loud, too big, I think too much, I feel too much. My brain can go a 100mph and I’m in chaos, trying to hold everything together.

Read More
5 Ways To A More Sustainable Kitchen

Whether you’ve already been practicing an eco-conscious lifestyle or you’re looking to start, we’re sharing a few ideas to support your efforts. Enjoy making your own products? We’ll even include a few DIY tutorials that will help you go green AND save some green.

Read More
Amid Covid Concerns, Montana Parents Make Tough Calls

The uncertainty of the 2020-2021 school year is making some parents feel like they need to shop for a crystal ball when they do their back-to-school shopping. Others have already, opted for homeschool or some other non-traditional learning environment instead.

Read More