Posts tagged health and wellness
You Are Not Your Anxiety

I’m a worrier. I worry about how I look, I’m not skinny enough, pretty enough, tall enough, smart enough. I worry if I do enough for everyone around me, my job, my boss, my kids, my boyfriend. I worry I’m too much, too emotional, too sensitive, too loud, too big, I think too much, I feel too much. My brain can go a 100mph and I’m in chaos, trying to hold everything together.

Read More
Unmasking Missoula's Front Lines

“It’s too bad that our job feels so unsafe right now. I hate to think of any of my co-workers or their families contracting this virus, but I’m sure it will happen. That is a sobering reality.” In effort to provide the human perspective behind our heroes in healthcare, we’re unmasking the front lines by sharing their thoughts, feelings and experiences.

Read More